Effective: August 22, 2026 · Version: 2026-08-22
Community is an optional, adults-only training space. These rules apply in addition to the Terms of Use.
You must be 18 or older. Do not share a child’s information or another person’s private information.
No harassment, hate, sexual content, threats, bullying, stalking, impersonation, or targeted abuse.
Share experience, not diagnoses. Do not encourage dangerous training, drug misuse, eating-disorder behavior, self-harm, or ignoring medical care.
Do not advertise, scam, flood, solicit, or post links, email addresses, phone numbers, or other contact details.
Report content that breaks these rules and block anyone you do not want to hear from. Reports enter a moderation queue; blocking hides that person’s posts from your feed.
Automated filters may reject content before publication. Moderators may remove content, retain minimum evidence needed to investigate, restrict posting, or suspend Community access. Serious threats or unlawful activity may be reported when legally required or necessary to protect someone.
Community posts come from users and are not verified medical or professional advice. Check important claims and use qualified help for health concerns.
Use Phill Support to appeal a moderation decision without including personal information. Use the private report form for urgent or sensitive safety concerns.